Our space is equipped with Align-Pilates Reformers and a range of equipment.

Reformer Pilates is a resistance based exercise designed to build strength, enhance mobility and develop core stability through controlled, intentional movement. Our classes are thoughtfully layered to suit all levels of experience, confidence and ability, allowing you to progress at your own pace.

Our space is equipped with non-slip mats and a range of equipment. Mat pilates is a controlled technique led practice using you and your own bodyweight to build strength from within. Designed to strengthen the deep core while improving mobility, alignment and coordination.

Our classes are thoughtfully layered movements and progressions to meet your body where it is and support your practice as it develops.